| Finally Achieve the Fitness Goals you
Desire!
 Clarksville's elite Personal Training Company
will design a customized fitness program based on your desired goals
and needs. Our ability to stand out from the rest is first apparent
when you experience our in-depth fitness evaluation and postural
assessment. Every exercise we prescribe has a purpose specific for
your individual needs. We make every minute count with an effective,
safe, and time-efficient exercise program for a lifetime of improved
health and fitness. Your health and physical fitness is our top
priority!
Is
Personal Training for You? (click here):
Take a 2-minute questionnaire from IDEA, an independent organization
providing continuing education for fitness professionals around
the world.
When you Want the Best!
We've earned a reputation for dedication, integrity, and professionalism.
All of our personal trainers are degreed and/or nationally certified
and stay updated in the most current fitness research. To assure
you of the highest standard of training, our trainers follow the
American College of Sports Medicine Guidelines for Exercise Prescription
and Assessment. Our trainers are the best of the best!
How
to Find a "True Professional" Personal Trainer: (click
here)
Currently, anyone can call him- or herself a "personal trainer."
Our trainers at Lifetime Fitness set the standard for other personal
trainers in the area. In the personal training industry, you get
what you pay for. Here is a questionnaire you should use when searching
for a quality personal trainer, it is from IDEA, a not-for-profit
independent organization devoted to advancing the standard and quality
of excellence for fitness professionals. We invite you to search
the area for the best personal trainer for your individual needs.
Use this questionnaire when interviewing different personal trainers
in the area. This questionnaire will ensure you are hiring a "True"
Professional.
Find
a Personal Trainer in your area: (click here)
We have Clarkville's ONLY Master Level Personal Fitness Trainer,
the highest level of achievement in the personal fitness training
industry.
At Lifetime Fitness Personal Training we specialize
in:
- Weight Training (Toning) Designed Specifically for Women
- Pilates Style Core Conditioning
- Healthy Weight Management for all Ages Using "Real Foods"
- Sport Specific Conditioning for Golf
- Postrehabilitation
Discover Your Full Potential!
Call Today to Get Fit! (931)
980-8342
Or Email us at rtrainier@aol.com
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